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Solution focused online hypnotherapy for women

Welcome to Feelright Hypnotherapy

 

If you are ready to move your life forward positively, you have come to the right place. Solution-focused hypnotherapy can quickly help create changes to your emotions and habits so that you feel more in control and much more confident in yourself.

 

I offer online hypnotherapy (which is just as effective as in-person) specifically for women. Solution-focused hypnotherapy can support you with anxiety and stress, phobias, insomnia and improving sleep, weight loss management, menopause and giving up unwanted habits including smoking or vaping as well as increasing self-esteem, self-confidence and motivation. 

Using an integrative approach, I apply the use of hypnotic trance with solution-focused positive psychotherapy, visualisation and NLP techniques with the latest neuroscience, to help change and heal your emotional feelings and re-educate and re-regulate your behavioural responses. I can support you to make some profound shifts, unlocking your potential for greater calm, wellbeing and life contentment enabling you to quickly move forward, struggle less and thrive more in your everyday life.

Contact me to book a free initial consultation. 

What I can help you with

A calm, relaxing bedroom for improved and good quality sleep

Insomnia & Improving Sleep

Forty-something woman, stressed, overwhelmed, feeling in need of support

Stress, Burnout & Physical Health

Dog, water, two very common phobias

Phobias & Fears

Forty-plus woman, sad, depressed, anxious needing support and coping strategies.

Anxiety, Low Mood & Depression

Woman in mid-life showing signs of menopause possibly needing coping strategies

Menopause & Perimenopause

Woman with increased confidence, enjoying life

Motivation, Confidence & Self-esteem

Stop smoking, stop vaping

Quit Smoking or Vaping

Healthy eating. Weight loss management. healthy lifestyle.

Weight
Management

Pink Clouds

What is Hypnotherapy?

Hypnotherapy is the therapeutic use of guided hypnosis. It is a non-invasive complementary therapy that includes inducing a deep state of relaxation in order to by-pass the conscious mind and access the subconscious to help bring about positive changes to thoughts, feelings and/or behaviours.

Testimonials

Certified Registered NCH Member
Association for Solution Focused Hypnotherapy
Complementary & Natural Healthcare Council

"The sessions were calming and peaceful and I looked forward to them. She was a wonderful practitioner and showed empathy and kindness. The actual hypnosis worked very well especially when I was really battling to sleep/relax."

Susan, London 

"I'm not sure I could say what my expectations were but each week the sessions were a highlight of my week - not only enjoyable but so supportive of my progress. 

I found Aileen to be a very reassuring and empathetic presence and practitioner. I felt that I was in a safe pair of hands and that she was genuinely committed to my achieving the aims I'd set for myself. She made helpful suggestions and was also very affirming. This was helpful in reinforcing new patterns of thinking. Something definitely 'freed up' during the series of sessions and I'm immensely grateful to Aileen and committed to building on the work we did together. Thank you!"

Jennifer, South London 

"I had three glorious sessions of hypnotherapy with Aileen. My sessions were so relaxing I could feel myself drifting off until all I could hear was the sound of Aileen’s voice in the background, I don’t know how she did it! I’m always sceptical when it comes to things like hypnotherapy and always wondered if you actually ‘go under’ or ‘does it work’. I can clearly state she got me! When she ‘woke me up’ it was like I was a different person, I felt relaxed just as if I had had a restful night’s sleep. The sessions I’ve had so far have made me more confident within myself. I realise there’s nothing to be afraid of, I’m bolder, I speak my truth and defend myself whereas before I’d let myself be taken advantage of verbally. The sessions have released something in me that needed to come out but I was too afraid to let it. It brought out something hidden in me and I’m grateful for that. Thank you, Aileen."

Sonia G.

"I was happy to give Solution Focused Hypnotherapy a try as I have been in a slump almost my whole life. Aileen has a calming voice which put me at ease and she has given me some tools needed to help me with my goals. During our sessions, she told me all about how the brain works so I could understand why I was feeling the way I was which should help when I feel myself heading into negative mode. Thank you, Aileen for all you've done and all you continue to do. 

Deborah, East London 

"Talking about and acknowledging all the positive things that happened during my week. It's not something I expected as part of hypnotherapy but it now makes sense as to why it is important. My sessions with Aileen were wonderful. She has a very calming way about her and this helped with the hypnotherapy process. I learned a lot about how the brain works and also how to focus more on positive elements within my life. I do believe that these sessions helped me and I would definitely recommend her services to others."

Michaela, London 

"I was pleasantly surprised how effective and professional the sessions were. Information on how the brain works with regards to mental health, and the trance sessions. Exceeded my expectations. Aileen has a calm, comforting and positive personality, and I looked forward to my sessions every week. I was feeling quite low and unable to move on from a personal issue, and knew I needed some professional help and guidance.  I went from tearful and low in my first two sessions to being light and filled with excitement for the present and the future by the end of the seventh. I continue to practice the tools given to me by Aileen for staying positive. The sessions were well structured and I felt safe and in good hands. Fast forward to seven sessions later and I am thoroughly pleased and pleasantly surprised how different I feel and think. I still use the tools learnt from the sessions to stay in a positive frame of mind. These have been a revelation and truly work. Thank you very much Aileen. I could not have done this without your help."

Michelle, North London 

"I started off a bit unsure however, the hypnotherapy process got better and better. The process exceeded my expectations. It has really given me an understanding of my thought processes and allowed me to fully feel and appreciate happiness and contentment. Aileen was very warm and reassuring. I now have better sleep patterns, better management of anxiety and more contentment. The sessions with Aileen really clicked with me. Her explanations and suggested methods were very clear and easy to understand It enabled me to look at my thought processes and make changes This has had a positive impact on my wellbeing."

Ann, London 

"It was my first experience of hypnotherapy, and I really enjoyed the sessions and the way each one unfolded. I liked the progression of each session."

Laurence, Paris, France 

Ready to get started?

Contact me now at 07929 768 834 or send an email to aileen.feelrighthypnotherapy@gmail.com

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